Sooo Penny here reporting that roomie 1 started a fitness challenge in 2013, the Barre3 28 to Great challenge. It’s 6 days p/wk of Barre3 classes and 2 days p/wk of cardio (yippie – walks for me and the sis!). So far it's going really well for her, she’s working out regularly, eating well and really looking forward to her workouts! She told me yesterday that she’s so excited that she’s already starting to feel results, lost a couple of lbs (not sure if that's water wgt though....but I told her - take it!), but most importantly she’s loving the way she feels. She feels inspired, happy and so glad she decided to take this challenge on. I'm proud of her for sticking to it too, for 2 weeks she’s worked out as planned (I’ve of course been by yoga mat for support J....no excuses, no forcing herself to do it, just doing it b/c she wants to and it feels good. She told me that she admits she’s not 100% on the food, but I’d say she’s doing 100% better than she was before she started the challenge, so she should be happy with that. Next week I’m going to help reminder her to work on doing better w/the food though b/c she feels ready to add that component full steam. I even overheard roomie one and two talking about how inspired she is by this challenge and she wants to set some additional goals of getting certified to be an instructor and the big goal of owning a franchise some day! Roomie 2 is of course in full support of this, he’s always supportive of anything he can see that makes her happy. I think she would be really good at that – wonder if I could hang out there w/her and provide moral support to other barre-istas?! Well – join me in wish her luck – she’s off to a great start!
Here's the link to the Barre3 website - check it out - they rock! (or shake...she said something the other day about craving the shakes.....)
http://www.barre3.com/
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